MSM supports the production of collagen-essential proteins for healthy hair, skin, nails, cartilage and joints.
MSM is attributed to alleviating inflammation throughout the body. It is popular with yogis and athletes as it increases flexibility and speeds up recovery from injury.
MSM is reported to assist in the absorption of nutrients and the expulsion of toxins.
It has been found to be beneficial in the alleviation of allergic rhinitis and hay fever.
MSM works best when taken with foods high in Vitamin C.